Join us for a beautifully crafted 90-minute journey designed to nourish your body, mind, and spirit. This special session blends the deep restfulness of a sound bath with crystal bowls, the meditative stillness of Yin Yoga and introduces gentle Stott Pilates elements to ground and strengthen you from within.
As we move into the vibrant yang energy of summer, this session offers a mindful balance — combining restorative practices with subtle, intentional movement. The Pilates-inspired moments will help activate core awareness and somatic integration, preparing the nervous system for even deeper surrender during the Yin postures and sound immersion.
Expect to leave feeling centered, rebalanced, and radiant — a true fusion of grounding strength and spacious relaxation.
Open to all levels
No prior experience required
Bring water and anything cozy for the relaxing portion (blanket, eye pillow, etc.)
Price: 1 ticket £35
Have you already booked this workshop but now you would like to bring a friend ?
If you've already booked a workshop and would like to invite a guest later, no problem! Simply follow these steps:
Purchase a custom amount gift card for the workshop fee HERE.
Email us at info@casitayogabattersea.com with the gift card details, your guest's name, and the workshop they’ll be attending.
We’ll confirm your guest's booking and ensure they have a spot reserved.