Join Madeleine Walker & Patricia on this workshop, where we will move through different states and styles of Yin.
We’ll begin with a more traditional Yin practice, targeting the deep connective tissues, seeking sensation and discussing ’The Edge’ and what encountering this might look like in a supported and nurturing way. The workshop will then allow time for more exploratory, free movement within the Yin shapes, before transitioning into a calming, nervous system down-regulating Restorative practice. From this place of comfort, we’ll finish with a meditation and a deep rest.
Time, presence, and gravity will be our teachers. Assisted stretches, Thai massage & Reiki will be offered throughout the practice by Patricia, and, as always, subtle sounds will gently accompany the journey.
This is a perfect opportunity to tune in and simply be — while also being an informative workshop where you will learn about the different styles of Yin, the nervous system, the magic of the fascia, and a variety of postures that you can take with you into your own practice.
Price: 1 ticket £35
Have you already booked this workshop but now you would like to bring a friend ?
If you've already booked a workshop and would like to invite a guest later, no problem! Simply follow these steps:
Purchase a custom amount gift card for the workshop fee HERE.
Email us at info@casitayogabattersea.com with the gift card details, your guest's name, and the workshop they’ll be attending.
We’ll confirm your guest's booking and ensure they have a spot reserved.